Best- Self, fitness, Nutrition

10 Simple Ways to Take Care of You

This past year has been an eye-opener for me. Probably one of the toughest years I have had in my life so far. Through all this craziness, I learned so much about myself and what I need in order to take care of me. Turns out, I gave away everything I had to my teaching… Continue reading 10 Simple Ways to Take Care of You

Nutrition

Chocolate- Peanut Butter Banana Protein Pancakes

Am I the only one who references Gwen Stefani- Hollaback Girl every time I spell the word banana? This recipe is a great option for breakfast, pre-workout or when you need to satisfy your sweet tooth. Nutrition:  Calories: 328 Protein: 17 grams Carbs: 50 grams Fat: 9 grams Ingredients: 1/2 cup Kodiak Cakes-Power Cakes (buttermilk… Continue reading Chocolate- Peanut Butter Banana Protein Pancakes