Elaine was one of the hardest working people I ever got to work with. From the very beginning she was open to learning and prioritized her health and fitness. Her journey certainly wasn't all smooth sailing, she had to work really really hard to feel how she does now. However, pretty early on, I was… Continue reading “Don’t wish for it, work for it.” Elaine’s Fitness Journey
Tag: personal trainer
Live it up!
I was on the most amazing vacation in St. Croix in the U.S. Virgin Islands and I came across this board. Across the top it said, "Before I die..." Below, everyone filled in the blank with the one main thing they wanted to accomplish before time runs out. Tourists and locals alike filled in all… Continue reading Live it up!