Elaine was one of the hardest working people I ever got to work with. From the very beginning she was open to learning and prioritized her health and fitness. Her journey certainly wasn't all smooth sailing, she had to work really really hard to feel how she does now. However, pretty early on, I was… Continue reading “Don’t wish for it, work for it.” Elaine’s Fitness Journey
SPRING FEVER ONE MONTH BACK TO FITNESS CHALLENGE This program is a great option for weight loss, building nutrition and fitness habits and being held accountable by me, as your trainer and a group of motivated individuals with similar goals. Challenge program Details: $85 to enter at time of registration After payment is received, you… Continue reading SPRING FEVER ONE-MONTH CHALLENGE!