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“You do not rise to the level of your goals, you fall to the level of your systems.” -James Clear
Eating healthy doesn’t have to be boring and bland. Take this Pittsburgh Steak Salad for example! You can find this and loads more recipes in my healthy recipe and meal prep book: “Plan. Prep. Eat. Repeat.”
Now accepting 2 nutrition coaching clients for August!
I had an AMAZING Group today at my Fitness Class at Market on Chocolate in @downtownhershey
Fitness is more fun and effective with friends!
“Growth doesn’t come from things staying the same.”

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