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1. 🗓 Keep your weekday routine on the weekend! Why are the weeks easier than the weekend? Often times it’s because you are more prepared. Leave food choices and fitness up to chance on the weekend, and you leave your results up to chance too.
I love reading this section of my clients weekly check-ins.
Had a great time at Fete en Blanc 2022!
Breakfast: Guacamole Toast:
It’s a Mondayyy!! Im excited about this week because I have been crushing my workouts lately and I’m just jazzed to get to do each workout.
If we only give our attention to the problem and mention nothing about a solution we will always stay stuck in the problem.

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