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Veronica crushing another PT session and making it look easy 💪
Spring starts in 25 days and June 1st is in 98 days - vacation, picnic and party season begins! 🏖 ☀️ 🚣‍♂️
💥 Tonight’s the night!! 💥
Group Fitness Classes starting Monday February 22nd at 5:45 PM. New York Fitness in Palmyra, PA.
Nutrition coaching works when you work. These ladies WORKED for this and got some amazing benefits like improved confidence, mood, energy, strength and lots more.
I just keep reminding myself that Winter will end, Summer will be here and things will open back up. Right now I’m doubling down on my nutrition and fitness because it makes me feel good, hopeful and boosts my mood!

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